Weigh In record (no journal entry) for 07 March 2018
|
51.8 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 18.65g | Prot: 25.18g | Carbs: 30.61g.
Breakfast: Jus Tomat. Lunch: Telur Goreng, Siomay, Tahu Isi, Kembang Kol Dimasak (dari Segar). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindyoktaviani's Weight History
|