Weigh In record (no journal entry) for 25 April 2010
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71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 72.13g | Prot: 97.06g | Carbs: 68.13g.
Breakfast: whole milk, coffee, egg. Lunch: avocado, tomato, ground beef, cheddar cheese. Dinner: barbeque sauce, chicken leg, chicken thigh. Snacks/Other: fruit snacks, Low Moisture Part Skim Mozzarella String Cheese. more...
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Gaining 0.8 kg a Week
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