Weigh In record (no journal entry) for 06 March 2018
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 95.52g | Prot: 53.11g | Carbs: 72.01g.
Breakfast: Coco, A de Coco Agua de Coco, Carnitas. Lunch: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Bitz Trail Mix Energy, Mafer Cacahuate Frito y Salado. more...
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Losing 0.7 kg a Week
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