Weigh In record (no journal entry) for 06 March 2018
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1349 kcal
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Fat: 71.37g | Prot: 48.45g | Carbs: 133.10g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Egg (Whole), Butter, Coffee with Cream. Lunch: Sabra Classic Hummus with Pretzels. Dinner: Van de Kamp's Crunchy Fish Sticks. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn, Chiquita Mini Banana, Grapes, Pistachio Nuts. more...
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Gaining 1.8 kg a Week
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alishaharrell's Weight History
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