Weigh In record (no journal entry) for 06 March 2018
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 22.28g | Prot: 49.18g | Carbs: 58.45g.
Breakfast: Suco de Laranja com Couve, Panco Sublime Biscoito Salgado Integral. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Ovo Cozido. more...
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Losing 1.8 kg a Week
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Yasmin.C.Pinheiro's Weight History
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