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71 6
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 73.76g | Prot: 99.65g | Carbs: 178.49g.
Breakfast: Domatesler, Yeşil Biber, Tatlı Kırmızı Biber, Tam Buğday Ekmeği, Bal, Yeşil Zeytin, Süzme Peynir, Haşlanmış Yumurta. Lunch: Mevsim Salata, Et Sote, Etli Mantı. Snacks/Other: Kakaolu Kek, Yoğurtlu Makarna. more...
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steady weight
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seval8686's Weight History
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