Weigh In record (no journal entry) for 25 April 2010
|
93.7 kg
Lost so far: 1.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 39.53g | Prot: 42.33g | Carbs: 185.25g.
Breakfast: apple, Nutri-Grain Blueberry Waffles, scrambled egg. Lunch: mcdonald's mcnuggets, mcdonald's coke, mcdonald's fries, mcdonald's cookie. Dinner: green pepper, zucchini, fresh pasta, shrimp. more...
|
|
2429 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giraffee1's Weight History
|