Weigh In record (no journal entry) for 06 March 2018
|
88.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 37.21g | Prot: 87.71g | Carbs: 115.82g.
Breakfast: Lindenhof Gouda, Thunfisch in Wasser (Konserviert), Baguette. Lunch: Blumenkohlsuppe, Blumenkohlsuppe. Dinner: Almased Coco-Cocktail, Müller Kalinka Kefir, Müller Kalinka Kefir. Snacks/Other: REWE Avocado, Milch (Vollmilch). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katjavanessa's Weight History
|