Weigh In record (no journal entry) for 06 March 2018
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58.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 46.48g | Prot: 53.91g | Carbs: 30.32g.
Breakfast: Bolo de Chocolate Low Carb. Lunch: Coco, Alface, Guacamole, Cenouras Cozidas, Couve-Flor, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé Mignon Suíno, Abobrinha. Dinner: Heinz Mostarda, Scala Queijo Prato, Nestlé Creme de Leite, Hellmann's Maionese, Pepino (Descascado), Requeijão, Alface, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Morangos, Pão Low Carb, Da Colônia Amendoim Torrado sem Pele, Ovo Cozido. more...
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1662 kcal
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Exercise:
Hiking - 20 minutes, Race - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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GiordanaCallegaro's Weight History
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