Weigh In record (no journal entry) for 06 March 2018
|
81.6 kg
Lost so far: 27.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 47.84g | Prot: 92.73g | Carbs: 128.71g.
Breakfast: Yoplait Greek 100 Whips - Black Cherry, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Heinz Tomato Ketchup, Silvergreens Hand-Cut French Fries, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Outback Steakhouse Norwegian Salmon. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
|
Losing 0.2 kg a Week
|
|
newmanda's Weight History
|