Weigh In record (no journal entry) for 06 March 2018
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 34.07g | Prot: 62.72g | Carbs: 121.11g.
Breakfast: Sopraval Jamón de Pavo Acaramelado, Adler Queso Mozzarella Light, Old El Paso Tortilla . Lunch: Viennetta Helado Mora, Onions , Tomatoes, Salmon, White Rice. Dinner: Cerealitas Galletas de Salvado, Quillayes Queso Mozzarella, Lettuce, Zucchini , Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Adler Queso Mozzarella Light, Selz Galletas de Arroz. more...
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Losing 4.2 kg a Week
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FelipedeChile's Weight History
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