deblefave2's Journal, 06 Mar 18

keeping on trak with prayer💙
79.6 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1465 kcal Fat: 62.03g | Prot: 101.93g | Carbs: 126.14g.   Breakfast: Oranges, Naturegg Simply Egg Whites, Egg, Iogo Plain Yogurt, Yellow Sweet Peppers. Lunch: Bananas, Chicken Skewers, Olive Garden Italian Salad Dressing, Salmon, President's Choice Crumbled Goat's Milk Feta Cheese, Olive Garden Italian Salad Dressing, Snack Pack Fat Free Chocolate Pudding. Dinner: Lasagna with Meat. more...
Losing 4.4 kg a Week

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deblefave2's Weight History


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