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cleide130614
Journal
06 Mar 18
cleide130614's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
82.2 kg
Lost so far:
0.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
597 kcal
Fat: 19.04g | Prot: 17.93g | Carbs: 92.29g.
Breakfast:
Nescau Nescau com Leite, Angeloni Pão Francês Amanteigado.
Lunch:
Torta de Legumes.
Snacks/Other:
Banana Nanica.
more...
2434 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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cleide130614's Weight History
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