Weigh In record (no journal entry) for 06 March 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 31.58g | Prot: 79.12g | Carbs: 76.48g.
Breakfast: Café, Bauducco Torrada Integral (3). Lunch: Cebolas Maduras Cozidas, Sal, Azeite de Oliva, Cenouras, Peito de Frango. Dinner: Heinz Ketchup, Bauducco Torrada Integral (3), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Café, Uvas tipo Americano, Globo Biscoito de Polvilho Salgado. more...
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Losing 7.7 kg a Week
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barbaranaccer's Weight History
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