Weigh In record (no journal entry) for 06 March 2018
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51.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 23.14g | Prot: 64.62g | Carbs: 170.26g.
Breakfast: Philadelphia Cream Cheese Original, Mateus Pão de Forma Integral, Melitta Café Tradicional Solúvel, Native Açúcar Demerara, Itambé Leite em Pó Desnatado. Lunch: Feijão Preto Cozido, Carne de Panela, Arroz Branco (Cozido). Dinner: Tapioca, Queijo Mozzarella. Snacks/Other: Rancheiro Rosquinha de Coco. more...
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steady weight
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camilagandrade's Weight History
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