ruzanna1111's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

61 kg Lost so far: 16 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1685 kcal

Fat: 80.68g | Prot: 82.71g | Carbs: 153.78g. Breakfast: Овсяная Каша на Воде. Lunch: Суп с Фрикадельками. Dinner: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Тушеная Куриная Грудка (Кожа не Съедена), Кукурузная Каша. Snacks/Other: Кукусики Семечки Подсолнечника Жареные, Шармэль Зефир в Шоколаде, Агрокомплекс Кефир 1%, Яблоко Голден, Вареное Яйцо. more...

1762 kcal

Exercise: Elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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ruzanna1111's Journal, 06 Mar 18

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ruzanna1111's Weight History