Weigh In record (no journal entry) for 06 March 2018
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 37.25g | Prot: 27.59g | Carbs: 55.18g.
Breakfast: Philadelphia Cream Cheese Original, Club Social Integral. Lunch: Ovo Cozido, Subway Tomate. more...
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Losing 15.4 kg a Week
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