emygne's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

73.8 kg Lost so far: 19.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1257 kcal

Fat: 35.90g | Prot: 75.51g | Carbs: 154.80g. Breakfast: Granarolo Yogurt Cremoso Fiordilatte e Cereali al Cioccolato, Mulino Bianco Frollini con Farina Integrale e Gocce di Cioccolato. Lunch: Olio Extra Vergine di Oliva, Zuppa di Lenticchie, Barilla Pasta. Dinner: Lonza di Maiale (Filetto), Conad Mais, Pane Bianco, Prosciutto Cotto. Snacks/Other: Conad Barrette Piacersi. more...

1808 kcal

Exercise: Sexual Activity - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 2.5 kg a Week

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emygne's Journal, 06 Mar 18

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emygne's Weight History