Weigh In record (no journal entry) for 06 March 2018
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82.5 kg
Lost so far: 17.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.60g | Prot: 36.95g | Carbs: 25.65g.
Dinner: Aia Hamburger di Pollo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). more...
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Losing 3.5 kg a Week
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