Weigh In record (no journal entry) for 06 March 2018
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64.7 kg
Lost so far: 14.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 56.34g | Prot: 57.00g | Carbs: 15.88g.
Breakfast: Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro, Manteiga (com Sal), Coco, Ovo. Lunch: Carne do Peito de Frango (Frito, Cozido), Feijão Verde. Dinner: Aviação Manteiga com Sal, Ovo. Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas. more...
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steady weight
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Lully Cardoso's Weight History
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