elitane's Journal, 06 Mar 18

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63.3

63.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

801 kcal

Fat: 24.13g | Prot: 18.31g | Carbs: 128.33g. Breakfast: Hacendado Mermelada Fresa Light, Ortiz Panecillos Tostados Integrales, Naranjas. Lunch: Huevo Frito, Patatas Fritas, Arroz Blanco, Plátano Frito. Dinner: Pan de Pueblo, Maggi Sopa 11 Verduras. Snacks/Other: Magdalena. more...

1687 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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elitane's Weight History

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elitane's Journal, 06 Mar 18

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elitane's Weight History