Weigh In record (no journal entry) for 06 March 2018
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71.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 117.08g | Prot: 109.75g | Carbs: 391.50g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Coop Zucchero di Canna Integrale, Kellogg's Coco Pops Barchette. Lunch: Caffè Zuccherato, Mandarino, Auricchio Provolone Piccante, Lenticchie Cotte, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Würstel, Nduja, Conad Filetti di Platessa Impanati, Pane Italiano. Snacks/Other: Nutrytec Flapjack Triple Chocolate, Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. more...
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steady weight
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Galaga69's Weight History
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