Weigh In record (no journal entry) for 06 March 2018
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85.1 kg
Lost so far: 8.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 29.29g | Prot: 72.92g | Carbs: 103.92g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Printiligne Yaourt aux Fruits 0%, Thé sans Sucre, Lidl Jus d'orange, U Miel de Fleurs. Lunch: Saint Eloi Légumes Pour Couscous, Danone Velouté Fruix, Pomme Golden, Échine de Porc. Dinner: Saucisson Sec, Carrefour Saucisson à l'ail Fumé, Jambon, Tomates. more...
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Losing 2.1 kg a Week
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didine80360's Weight History
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