Weigh In record (no journal entry) for 06 March 2018
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69.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 39.00g | Prot: 79.77g | Carbs: 228.30g.
Breakfast: Jonagold. Lunch: Nalu Nalu, Panos Martino. Dinner: Witlof, Lidl Gepelde Steak II, Balade Béchamelsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Opgeklopte Verse Kaas, Colruyt Everyday Opgeklopte Verse Kaas. more...
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Losing 4.2 kg a Week
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kimgoossens's Weight History
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