Weigh In record (no journal entry) for 06 March 2018
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 25.70g | Prot: 117.74g | Carbs: 195.07g.
Breakfast: Ev Yapımı Yoğurt, FitNut Fıstık Ezmesi, Tahin Pekmez, Migros Kırmızı Mercimek. Dinner: Armut, Elma, Ayva, Reis Basmati Pirinç, Buğday Kepeği (İşlenmemiş), Tavuk Göğüs Eti. more...
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Gaining 1.4 kg a Week
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Piniminini's Weight History
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