Weigh In record (no journal entry) for 06 March 2018
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73 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 42.62g | Prot: 83.07g | Carbs: 59.15g.
Breakfast: Савушкин Сыр Пошехонский 45%, Гречневая Каша. Lunch: Куриное Филе. Dinner: Яйцо, Савушкин Йогурт Греческий Питьевой. Snacks/Other: Грецкие Орехи. more...
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Losing 2.1 kg a Week
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Ameli6110's Weight History
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