aksinias's Journal, 05 Mar 18

aksinias's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2018

79.6 kg Lost so far: 12.8 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1209 kcal

Fat: 70.41g | Prot: 77.38g | Carbs: 61.39g. Breakfast: Мегамарт Печенье Ажурное, Кофе с Молоком, Агуша Детский Творог Классический. Lunch: Провансаль ЕЖК Майонез, Суп Куриный с Вермишелью. Dinner: Простоквашино Кефир 3,2%. Snacks/Other: Тунец в Масле (Консервы), Провансаль ЕЖК Майонез, Салат из Помидоров и Огурцов. more...

2496 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aksinias's Weight History

View Complete History

aksinias's Journal, 05 Mar 18

Submit a Comment

aksinias's Weight History