Weigh In record (no journal entry) for 06 March 2018
|
87 kg
Lost so far: 62.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 81.69g | Prot: 148.36g | Carbs: 62.50g.
Breakfast: Gouda, Milfina Milch 1,5% Fett, Rührei. Lunch: Tulip Hähnchenfleisch im Eigenen Saft, Power System Professional Protein Bar Schoko Nougat Crunch. Snacks/Other: Power System Professional Protein Bar Panna Cotta Krokant. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|