Weigh In record (no journal entry) for 06 March 2018
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57.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 6.25g | Prot: 13.25g | Carbs: 31.00g.
Breakfast: 義美 芋頭堅果饅頭, 義美 低糖豆漿. more...
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Losing 4.2 kg a Week
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