Stephanie='s Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
47.7 kg Lost so far: 6.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
897 kcal Fat: 37.05g | Prot: 52.90g | Carbs: 99.01g.   Breakfast: 橙汁, 萬歲牌 蔓莓纖果. Lunch: 高麗菜, 雞蛋, 豬里肉(柳肉), 米綫. Dinner: 青菜, 馬鈴薯(水煮,加鹽), 雞腿, 飯. Snacks/Other: 星巴克 (Starbucks) 熱焦糖瑪奇朵, 拿鐵咖啡. more...
41 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Stephanie='s Weight History


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