Weigh In record (no journal entry) for 06 March 2018
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 75.45g | Prot: 55.91g | Carbs: 64.82g.
Breakfast: Kopi Luwak White Koffie. Lunch: Sawi Dimasak (dari Segar), Ikan Tongkol, Tempe, Nasi Putih. Dinner: KFC Dada Ayam. Snacks/Other: Kelapa. more...
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Losing 0.5 kg a Week
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fransiscadewi's Weight History
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