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stable stable stable. . . bon ben on stabilise alors . . .
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80 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 61.40g | Prot: 94.36g | Carbs: 121.75g.
Breakfast: Flocons d'Avoine, Pâturages Fromage Blanc 8%, Carrefour Pain Complet, Pâturages Lait Demi-Écrémé. Lunch: Danone Yaourt Nature, Goulasch de Boeuf, Carrefour Carottes Râpées, Soupe de Légumes. Dinner: Pancake PERSO, Saumon, Babybel Mini Babybel, Soupe de Légumes. more...
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3013 kcal
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Exercise:
Working - 7 hours, Treadmill - 20 minutes, Bicycling (fast) - 24/kph - 9 minutes, Weight Training (Bodybuilding) - 17 minutes, Resting - 8 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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jumper of flo's Weight History
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