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Feliz. Rumo ao peso almejado e a saúde. 😀
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 42.36g | Prot: 76.11g | Carbs: 58.95g.
Breakfast: Banana Caturra, Café Brasileiro Café, Fatias de Presunto Deli, Tirolez Queijo Prato, Glória Creme de Leite, Morangos, Ovo Frito. Lunch: Carne de Panela, Tomates, Acelga, Canjiquinha Mineira, Vapza Feijão Preto, Tio João Arroz Integral Cozido. Dinner: Tirolez Queijo Prato, Akio Tapioca (Goma de Mandioca Hidratada), Friboi Carne Moída Patinho, Tomates. Snacks/Other: Açúcar Mascavo, Morangos, Glória Creme de Leite. more...
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1924 kcal
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Exercise:
Washing Dishes - 2 hours, Hiking - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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catia tere's Weight History
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