Weigh In record (no journal entry) for 05 March 2018
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 16.31g | Prot: 32.86g | Carbs: 8.40g.
Breakfast: Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Tomates, Alface, Rúcula, Carne do Peito de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 0.5 kg a Week
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claudinha1980's Weight History
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