Weigh In record (no journal entry) for 05 March 2018
|
64.6 kg
Lost so far: 8.4 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 16.31g | Prot: 32.86g | Carbs: 8.40g.
Breakfast: Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Tomates, Alface, Rúcula, Carne do Peito de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudinha1980's Weight History
|