Weigh In record (no journal entry) for 05 March 2018
|
141.5 kg
Lost so far: 10.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 55.17g | Prot: 40.46g | Carbs: 46.89g.
Breakfast: Evergood Hot Link Sausage. Lunch: Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Chow Mein or Chop Suey with Noodles. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|