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HobbeTiger
Journal
05 Mar 18
HobbeTiger's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
90.5 kg
Lost so far:
19.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
2278 kcal
Fat: 106.03g | Prot: 138.49g | Carbs: 179.40g.
Breakfast:
Kokt Ägg, Arla Mellanmjölk 1,5%, AXA Havregryn.
Lunch:
Potatisgratäng, Fläskkarré.
Dinner:
Vitt Ris, Kycklinggryta.
Snacks/Other:
Kokt Ägg, ICA Makrillfilé i Tomatsås, Pågen Fina.
more...
2585 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
Gaining 0.2 kg a Week
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HobbeTiger's Weight History
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