Weigh In record (no journal entry) for 05 March 2018
|
89.1 kg
Lost so far: 5.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 17.20g | Prot: 13.00g | Carbs: 70.10g.
Breakfast: Nescau Nescau Light (Pronto). Lunch: Adria Palitos de Chocolate. Dinner: Nescau Nescau Light (Pronto). Snacks/Other: Mentos Goma de Mascar sem Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Day Zanon's Weight History
|