Weigh In record (no journal entry) for 05 March 2018
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51.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 50.81g | Prot: 100.61g | Carbs: 120.30g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Meloni Gialli. Lunch: Verza, Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto), Conad Funghi Champignon . Dinner: Verdura Cotta, Olio Extra Vergine di Oliva, Finocchio Crudo, Uovo. Snacks/Other: Meloni Gialli, Noci. more...
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1573 kcal
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Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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diglio81's Weight History
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