Weigh In record (no journal entry) for 05 March 2018
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 101.23g | Prot: 125.58g | Carbs: 213.51g.
Breakfast: 인절미. Lunch: 믹스넛, 베지밀 발아약콩두유. Dinner: 시래기나물, 황태구이, 농심 귀리밥. Snacks/Other: 마른김, 서울우유 체다슬라이스치즈 (20g), 크라운 새콤달콤 레모네이드, 사과즙, 크라운제과 참쌀선과. more...
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1771 kcal
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Exercise:
Golf (walking) - 50 minutes, Pilates - 50 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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poopoorin's Weight History
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