Weigh In record (no journal entry) for 05 March 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 41.85g | Prot: 99.37g | Carbs: 48.90g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Heinz Ketchup, Subway Tomate, Maggi Fondor, Café, Café, Ovo Cozido. Lunch: Tomates Cereja, Carne do Peito de Frango (Assado, Cozido). Dinner: Bauducco Torrada Levemente Salgada (2), Azeite de Oliva, Uvas tipo Americano, Bauducco Torrada Salgada, Ovo Mexido. Snacks/Other: Trident Chiclete. more...
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Gaining 0.1 kg a Week
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barbaranaccer's Weight History
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