Weigh In record (no journal entry) for 14 June 2012
|
99.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
861 kcal
|
Fat: 22.03g | Prot: 75.37g | Carbs: 94.38g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: cottage cheese, tuscan chicken lean cuisine. Snacks/Other: Skinny Cow Truffle Cookies & Cream, Chocolate Cupcake with Icing or Filling. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|