Weigh In record (no journal entry) for 05 March 2018
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114.3 kg
Lost so far: 13.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 68.49g | Prot: 45.01g | Carbs: 187.37g.
Breakfast: Molico Leite Desnatado, Mamão Papaia, Vitamina de Banana, Dolce Gusto Espresso Intenso. Lunch: Predilecta Geleia de Ameixa, Nutrella Pão 12 Grãos Integral, Queijo Gouda ou Edam, Vitamina de Abacate. Dinner: Kibon Eskibon, Coxinha. more...
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Losing 0.7 kg a Week
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instagram: @alexamancioo's Weight History
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