Weigh In record (no journal entry) for 05 March 2018
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71.5 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 75.25g | Prot: 116.09g | Carbs: 334.44g.
Lunch: Mosmann Biscoito Maria, Nescau Achocolatado em Pó, Piá Leite Semidesnatado. Dinner: Itambé Leite Condensado, Nescau Achocolatado, Dona Benta Farinha de Trigo Tradicional, Parmalat Leite Semi Desnatado, Ovo. Snacks/Other: Camil Arroz Branco, Carne de Sol, Aurora Bacon, Majestade Linguiça tipo Calabresa, Aurora Linguiça Toscana, Cebolas, Alho, Camil Feijão Preto. more...
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Losing 1.4 kg a Week
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fernandohcivileng's Weight History
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