Weigh In record (no journal entry) for 05 March 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 44.49g | Prot: 76.75g | Carbs: 137.65g.
Breakfast: 三香 黑米糕, 鳄梨/牛油果, 捷森 黑麦面包. Lunch: 煮鸡蛋, 植物油, 鸡腿（不吃皮）, 米饭. Dinner: 黄瓜, 甜玉米（罐装）, 丘比牌 沙拉汁 焙煎芝麻口味, 水泡吞拿鱼（罐头装）, 胡萝卜, 蔬菜沙拉, 鸡蛋（整个）. more...
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Gaining 0.2 kg a Week
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