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vamos q vamos!
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73 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 57.46g | Prot: 63.53g | Carbs: 4.30g.
Lunch: Cebolas, Quatá Queijo tipo Reino, Aviação Manteiga com Sal, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Alegra Copa, Ovo Cozido. Snacks/Other: Adoçantes (Sacarina), Melitta Café Tradicional Solúvel. more...
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Losing 2.1 kg a Week
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betthgarcia's Weight History
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