Weigh In record (no journal entry) for 05 March 2018
|
69.6 kg
Lost so far: 16.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 62.89g | Prot: 66.06g | Carbs: 45.12g.
Breakfast: Ameixas. Lunch: Carne de Vaca Assada, Sadia Filezinho de Frango, Pepino (com Casca), Abobrinha Refogada. Dinner: Tabule, Ovo Mexido, Frango Assado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|