Weigh In record (no journal entry) for 05 March 2018
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78.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 79.61g | Prot: 81.09g | Carbs: 64.37g.
Breakfast: Café com Açúcar, Ovo Mexido, Queijo Mozzarella. Lunch: Massa Leve Escondidinho De Carne, Vapza Carne Seca, Berinjela Cozida. Dinner: Canaã Goma de Tapioca, Poços de Caldas Requeijão Cremoso, Itacolomy Queijo Mussarela, Berinjela Cozida, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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