Weigh In record (no journal entry) for 05 March 2018
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 39.61g | Prot: 40.22g | Carbs: 84.66g.
Breakfast: Çay (Demlenmiş), Kepekli Ekmek, Sahanda Yumurta. Lunch: Starbucks Yağsız Süt Caffé Latte (Short), Starbucks Meyveli ve Yoğurtlu Parfe. more...
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Losing 0.7 kg a Week
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melis üregen's Weight History
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