Weigh In record (no journal entry) for 05 March 2018
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91.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 93.93g | Prot: 41.39g | Carbs: 13.44g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sabor da Serra Queijo Parmesão Fatiado, Ovo Mexido. Snacks/Other: Mamão, Girardi Linguiça de Pernil Fina. more...
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Losing 2.1 kg a Week
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Iza_Crist's Weight History
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