Lully Cardoso's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
64.7 kg Lost so far: 14.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
769 kcal Fat: 43.54g | Prot: 44.71g | Carbs: 50.99g.   Breakfast: Ovo. Lunch: Contra-filé, Feijão Verde. Dinner: Pão Francês, Ovo, Sadia Queijo Mussarela (40g). Snacks/Other: DIA Sorvete de Creme, Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará, Castanhas de Caju. more...
Losing 2.1 kg a Week

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Lully Cardoso's Weight History


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